We are in a time when we each of us is called to embody effective leadership in our families, communities and organizations. Our potential to influence as a leader is directly impacted by being able to connect with our own knowing, find emotional balance, and connect skillfully with others; These are all skills of emotional intelligence. The good news is that emotional intelligence can be cultivated through the practice of mindfulness.
Join us in exploring mindfulness based leadership practices designed to:
* cultivate calmness and clarity
* increase self-awareness,
* enhance communication,
* connect to a larger vision of possibility.
Through research based practices, we will experience how applied mindfulness is a powerful tool that can help us grow and actualize the leadership potential so needed in these stressful and volatile times.